Meal Plan ~ July 2013 week 1

I woke up this morning not having a clue how close it is to the 4th of July, then as I was preparing a menu plan for my parents I realized that it is this week, how did that happen? Now I am really excited, mostly because 4th of July food is just fun and I get to share it with family (my cousin is flying in from the Southwest and my parents will travel down too). Once my parents join us the menu becomes grain-free or at least has a grain-free options. I hope everyone has a wonderful 4th of July!

Menu

July 01 – July 07, 2013

	Mon 1	Tues 2	Wed 3	Thurs 4	Fri 5	Sat 6	Sun 7
Breakfast	Orange Julius Style Smoothie	Fried Egg Sandwich	Sourdough Waffles & Bacon	Southwest Quiche*	Coconut Pumpkin Muffins & Yogurt	Grain- Free Apple Pomegranate Crumble	Cheesecake
Lunch	Leftover Hot Pockets	Veggie Soup* & Cheese Crisps	Chicken Nuggets* Cucumber Sticks	Cucumber & Cream Cheese Crackers	Leftover Veggie Soup	Smoked Salmon Pinwheels	Nibble Tray
Dinner	Garlic Chicken* Rice Veggies	Sierra's Choice	Grilled Cheese & Tomato Soup*	Hamburgers on the Grill, Potato Salad, Fermented Sugar Snap Peas	Garlic Chicken Stuffed Bell Peppers Salad	Sausage Chipotle Chili* Salad	Leftovers
Snack/ Treat	Fruit Pops	Banana Peanut Butter Bites	Fruit & Cheese	Watermelon & Basil Ice Cream	Blueberries & Cream	PB Bars	Banana Bites
Notes:	Dehydrate Beet Greens	Feed SD AM Prep Sourdough Waffles	Make Wheat Buns and Grain Free Buns for tomorrow Defrost Quiche			Soak cashews AM Make cheesecake before bed Prep Nibble Tray

                                         * Meal from the Freezer or Pantry                                        

Need some meal time inspiration? Check out I'm an Organizing Junkie's Menu Plan Monday