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Entries in Grain Free (13)

Tuesday
Sep092014

Lemon Ginger Sauce over Mahi-Mahi

I like this dish because it looks and tastes fancier than it actually is.  I've been making this for several years now after first trying a slightly more labor intensive version (that called for ingredients I don't keep on hand). This recipe makes enough sauce to also cover your side dish and maybe even dip each and every bite into. I use my trusty cast iron skillet and my invaluable immersion blender to make this dish fast. It takes about 30 minutes from start to finish.

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Thursday
Sep042014

Asparagus Breakfast Skillet

School has begun. My world, like most Moms, begins before the light of day has reached me. I am not a morning person. If I want to get a workout and shower in before I become my kids personal shuttle then I have exactly 15 minutes to get breakfast on the table. Real breakfast, full of real whole foods.

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Thursday
Aug282014

Black Olive & Cilantro Dressing on Egg & Avocado Salad

We eat a lot of salad, especially in the summer when I just want to eat lighter meals in the heat. Even though kids are heading back to school and talk of Fall fills the air, the heat will not leave our area for a couple more months. So salads are still on the menu. The best way to keep salads from becoming boring are to change up the dressing. Really salad dressing is the star of any good salad, at the very least an award winning best supporting actor. Making salad dressing is far easier than spending what feels like f-o-r-e-v-e-r reading ingredient labels on the multitudes of commercial dressings (why am I reading the labels? to avoid soy, rancid vegetable oils, hydrogenated oils, added sugars, GMOs, food coloring, chemicals I can't pronounce, preservatives and who knows what else).

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Tuesday
Aug262014

Rustic Chopped Liver

Why rustic? Because it is chopped, not mashed, whipped, food processed, or otherwise adulterated. It is simply chopped using a sturdy wooden spatula. It is also pretty basic with herbs and spices like parsley and paprika shining through. My favorite part is the addition of butter.... mmmm butter.

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Sunday
Nov172013

Grain Free Cheese Sauce

In the spirit of my month of side dishes I wanted to share my broccoli with cheese recipe. But really everyone knows how to steam broccoli, so the sauce is the true star of the show. The butter, cream cheese and cream combination in this grain free sauce is my base for just about every creamy sauce that I once used a flour rue for; alfredo, broccoli & cheese soup, nachos and more. I simply play around with my cheese options to create the flavor I want. When I was creating this recipe a few years ago, I wanted to keep things simple, something that I could remember without looking at my notes every time, just like the rues I had been making since high school.

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